www.redmountainspa.com
Toll Free (800) 407-3002
Ph (435) 673-4905
FAX: (435) 673-1363

Fitness Bootcamp
February 17, 2008 - December 28, 2008

8 days/ 7 nights
$455 per person, per night, double occupancy
Have you been making resolutions to get fit again - and again? Jumpstart your road to a trimmer, healthier you in the marvelous atmosphere complete with outdoor adventure and restorative spa treatments.

Upcoming Dates: February 17 - 24, March 16 - 23, April 13 - 20, May 18 - 25, June 8 - 15, July 20 - 27, August 17 - 24, September 21 - 28, October 19 - 26, November 16 - 23, December 21 - 28.

Includes :
50-minute Private Nutritional Consultation
50-minute Fitness Consultation
50-minute METAbeat Consultation
50-minute REE (Resting Energy Expenditure)
50-minute Personal Trainer Session
75-minute Heart Rate Workshop with take home heart monitor
Specialty Boot Camp classes and activities
50-minute Sagestone Against the Wall Massage
50-minute Sagestone Red Rock Hikers Massage
A program of motivational coaching and other take home aids
Welcome Gifts
Stylish Deluxe Accommodations
Healthy Gourmet Cuisine - Three Meals Daily
Complimentary Bike Rental
Complimentary In-Room High Speed Internet Service
Guided Morning Hikes, Awareness Walks and Tai Chi on the Rocks
Unlimited Fitness Classes including Yoga, Pilates, Chi Ball, Fitness Boot Camp
Cooking Demonstrations & Nutrition Classes
Healthy Living Classes & Events
Full Use of Resort Facilities

Restrictions :
Rates quoted per person, per 7-night stay based upon double occupancy and subject to availability. Villa suites and single occupancy available at higher rate. High season, weekends and holidays may be higher. Some restrictions may apply. Valid thru 12/31/08.

Women's Wellness Weekend with Dr. Karen Wolfe
April 26-27, 2008

Are you tired of the diet craziness? Based on her book, Create the Body Your Soul Desires: The Girlfriends' Guide to Body Image, Weight, Food, Energy and Sexuality, Dr. Wolfe gives women a whole new integrated way to manage their relationship to their bodies and re-claim their power. Dr. Wolfe advocates a female-friendly way to connect and cooperate with our bodies, using commonsense tools that women (especially girlfriends!) can relate to. Free from guilt and blame, discover the soul-stirring joy of a body that helps you life your life to the fullest! Karen has extensive experience as a physician, speaker, author and health care consultant. She is a national and international speaker on topics such as "Integrating Complementary Medicine Into Managed Care"," The Mind/Body Connection for Health and Wellness", "Understanding Managed Care" and many specific health topics.