Fitness Ridge- Utah - USA
Tai chi classes offered twice a week to relax and rejuvenate the mind.
Golden Door - California - USA
Popular classes offered several times weekly, practice calms and inspires through gentle dance-like movements. Aqua T’ai Chi available some weeks. Daily Pilates classes, emphasizing breathing, flexibility, strength, alignment; for all levels. Private equipment sessions available for fee.
The Hills Health Ranch - British Columbia - Canada
Pilate is offered twice weekly. Choose between morning or afternoon classes.
Lake Austin Spa Resort - Texas - USA
Achieve balance and focus through a series of slow, graceful movements synchronized to the breath. The movements stimulate energy flow and strengthen body and mind.
Focus on your core by participating in Pilates Foam Roller, Pilates Matwork, or BODYFLOW - a combination of Tai Chi, Yoga and Pilates.
Rancho la Puerta - Baja California - Mexico
TaiChi: Gentle, Chinese martial art improves balance and body awareness.
